What Foods Tighten Skin?

Watermelon

Watermelon is packed with powerful anti-oxidants that fight free radicals and help reduce age spots, fine lines and wrinkles. Watermelon is packed with vital vitamins A and C, which work together to promote collagen production for beautiful, radiant skin.

Bell Peppers

Bell peppers are packed with sulfur, which encourages collagen production. Furthermore, they offer an abundance of Vitamin C and zinc - essential minerals for skin health.

Tomatoes

Tomatoes contain lycopene, an antioxidant that shields skin cells from damage. It also helps reverse signs of aging and increases cell hydration. Tomato juice can help minimize the appearance of sunburn. Additionally, it contains B vitamins which aid in cell repair and may diminish age spots and fine lines.

Eggs

Eggs are one of the best foods to tighten skin. Packed full of protein and lutein, eggs hydrate your skin while aiding in its elasticity. These benefits are especially beneficial for those with saggy skin or puffy under-eye bags. An egg white face mask can tighten your pores and minimize the appearance of fine lines.


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