What Are the Best Natural Antibiotics?

Manuka Honey

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Manuka Honey, harvested by honeybees from New Zealand's native Manuka tree blossoms, has long been prized for its healing powers. Now scientific research is finally catching up to this age-old practice and more evidence is emerging that backs up these claims. Manuka honey has proven particularly effective at combatting bacteria that cause upper respiratory infections, such as Pseudomonas aeruginosa and Burkholderia species. These infections can be especially problematic for individuals with cystic fibrosis, an inherited disorder which causes thick mucus to clog airways and ducts.

Ginger

Ginger has long been used as a natural antibiotic to fight infections, including sore throats. Its effectiveness has been well documented over hundreds of years in traditional Chinese medicine. Studies have demonstrated that ginger helps strengthen your immune system by stimulating antibodies. This can promote overall wellbeing in the long term.

Oregano Oil

Oregano Oil is an all-natural antibiotic that has the capacity to destroy various types of bacteria. It contains two compounds in particular, carvacrol and thymol, which have been proven to be highly effective at suppressing bacterial growth and preventing infections.

Garlic

It contains several antibacterial compounds such as allicin, which is made from sulfur-containing amino acid alliin via enzyme alliinase. Allicin has been demonstrated to be highly effective against various bacteria strains, including MRSA and vancomycin-resistant enterococci. Garlic has also been found to be highly effective against certain viruses, such as cytomegalovirus and HIV. Furthermore, garlic has strong anthelmintic properties against various fungi and parasites.