Eat Just 4 Almonds Daily and See How Your Body Transforms
KineticScribe
Updated
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7. Improved Brain Activity
Vitamin E shields neurons, magnesium supports memory, and almond protein supplies building blocks for mood-balancing neurotransmitters. Regular consumption may slow cognitive decline and guard against diseases such as Alzheimer’s, keeping the mind sharp.
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Builder of frameworks for messy problems and momentum for stuck projects.
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