Eat Just 4 Almonds Daily and See How Your Body Transforms
KineticScribe
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5. Better Digestion
Almond skins brim with prebiotics that feed beneficial gut bacteria, boosting nutrient absorption, immunity, and vitamin K synthesis. Their fiber keeps things moving and curbs hunger, aiding weight management while nurturing digestive health.
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KineticScribe
Builder of frameworks for messy problems and momentum for stuck projects.
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