13 Ways to Use Potatoes Very Few People Know About

12.Create both warm and cold compresses.

It's common knowledge that using hot or cold compresses can have amazing benefits, like relieving cramps, reducing muscular soreness, increasing blood flow, easing bruise pain, and many other advantages. Potatoes make excellent hot or cold compresses.To relieve the discomfort associated with a bruise, use a spoonful of cool potato. Just remember to cover it with gauze; if you don't, things will get messy. Boil or bake a potato, wrap it in a cloth, and use it as a hot compress on your skin. Because potatoes are excellent heat retainers, your compress will endure longer.

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